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Our Chiropractic Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.

The primary adjusting techniques we use include:

Gentle Chiropractic in Forest Lake

Chiropractic adjustment at Forest Lake Chiropractic

Diversified

After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal. read more»

CBP®

Clinical Biomechanics of Posture® is focused on producing improved posture, balance, spinal alignment and restoration of essential spinal curves. read more»

Trigger Point

By applying direct pressure or stretching of the affected muscle, we can reduce muscle spasms and flush out pooled blood and accumulated toxins. read more»

Myofascial Release

We’ll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it. read more»

AK Applied Kinesiology

Testing the strength of specific muscles of your body helps us find structural, chemical and mental problems and monitor your results. read more»

Motion Palpation

As you turn and bend we’ll apply a light pressure to the joint being tested with our fingertips to feel how well things are moving. read more»

Extremities

While many health problems can be traced to the spine, wrists, elbows, shoulders, knees other joints of the body can be helped. read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»

Ultrasound

This high-tech deep tissue “micro-massage” helps reduce swelling, increase blood flow, decrease pain, reduce joint stiffness and stimulate cell-repair. read more»

Logan Basic

Applying a light contact to the sacrum, relaxes the muscles and allows the “foundation of your spine” to support your body properly. read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let us know. We want you to relax, enjoy and fully benefit from your chiropractic care. To schedule an appointment, contact our office today!