
Pregnancy Chiropractic at Forest Lake Chiropractic
Supporting You (and Your Baby) Through Every Trimester
Pregnancy changes everything – how you move, sleep, sit, stand, and even breathe. As your body shifts to make space for your growing baby, it’s common to feel tight, achy, or just not quite like yourself. That’s where we come in.
At Forest Lake Chiropractic, we offer calm, supportive chiropractic care for pregnant people at every stage, from the first trimester all the way through to postpartum.
What Your Prenatal Care Looks Like
We don’t “crack” anything into place – and we definitely don’t rush. Every visit starts with a chat about how you’re feeling and what’s changed. From there, we check how your spine, pelvis, and posture are adapting as the baby grows. We use low-force techniques that are gentle, focused, and tailored to how far along you are.
Yes, we have pregnancy pillows. Yes, you can lie down comfortably. And yes, it’s all designed to feel good, not stressful.
Why You Should See a Chiropractor
Your body’s doing a huge job. Chiropractic helps relieve pressure and support your changing structure, especially as ligaments loosen and your centre of gravity shifts. We often help with:
- Lower back and pelvic discomfort
- Sciatica or nerve pain
- Hip or pubic bone pain
- Rib tightness or breathing difficulty
- General stiffness or imbalance
- Postural changes
We also offer postnatal care to support recovery, ease tailbone pain, and help you reconnect with your body after birth.
What About the Baby?
Gentle chiropractic adjustments can help your baby get into the best position for birth, especially if they’re a bit shy about moving head-down. We won’t claim to “turn” a baby, but we can help clear space so they have room to do their thing.
And if baby arrives with a little problem, we’re here for them too.
Feel Better in Your Body
Pregnancy doesn’t have to feel like a struggle. Whether you’re newly pregnant, nearly there, or holding your newborn in one arm while you book in with the other – we’ve got you.
Book your visit today and give your body a little well-deserved support.