Sports Chiropractic at Forest Lake Chiropractic

Support to Keep You Moving

Whether you’re hitting the gym, training for a marathon, or playing in a weekly sports league, injuries can happen. Sports injuries are often frustrating, painful, and disruptive – but with the proper support, you don’t have to stay on the sidelines.

Our team works with athletes and active individuals of all levels to restore mobility, ease discomfort, and promote strong, lasting recovery. Through hands-on therapies and personalised advice, we aim to keep you moving with greater ease and confidence.

NEW PATIENTS

Care That Fits Active Lifestyles

We combine several techniques to provide a well-rounded approach for sports-related concerns. Depending on your needs, your care plan may include chiropractic adjustments, acupuncture, massage therapy, or dry needling. Each technique is selected to ease tension, improve range of motion, and support your body’s natural recovery.

Sports injury care can support recovery from issues like:

Sprains and strains
Tendon irritation
Muscle fatigue and tightness
Joint stiffness and mobility challenges

Our approach is flexible, personalised, and built to suit the demands of your sport, work, or lifestyle.

Techniques We May Use

Chiropractic Care

Chiropractic adjustments focus on improving spinal and joint alignment, which can often be affected by athletic activities or repetitive movements. Supporting proper alignment may reduce muscle tension, restore range of motion, and promote more efficient, balanced movement during training or everyday life.

Acupuncture

Acupuncture involves the placement of fine, sterile needles at specific points to support circulation, ease muscular tension, and encourage the body’s natural recovery processes. Many athletes incorporate acupuncture into their care to enhance relaxation and improve muscle performance.

Massage Therapy

Massage therapy plays a crucial role in supporting muscle recovery and flexibility. Our massage therapists use targeted techniques to address muscle soreness, reduce post-exercise fatigue, and promote better overall mobility, helping you stay active.

Dry Needling

Dry needling is a targeted approach to addressing muscle tension at its source. By inserting fine needles into trigger points, this technique supports the release of tight muscles and helps restore smoother, more comfortable movement patterns.

What to Expect

Your first visit includes a comprehensive consultation and movement assessment to gain a deeper understanding of your injury, medical history, and personal goals. Based on what we find, your chiropractor will develop a customised care plan designed to restore mobility, manage discomfort, and build resilience against future setbacks.

Education is a key part of what we offer — including advice on stretching, posture, warm-ups, and exercise techniques to support your recovery outside the practice.

Ready to Get Back to What You Love?

Book your sports injury care visit today and move with greater strength and confidence.

Clinic Hours